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Grief & loss

Loss of a loved one, heavy losses.

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Grief & loss

What is this service?

The loss of a loved one is among life\u2019s hardest experiences. Grief is not an illness, but it can become complicated and require professional support. LOQOS walks with you through every phase of grieving.

Grief

We use an integrated approach: continuing-bonds theory, existential therapy, meaning-making, and comprehensive work with traumatic losses (EMDR).

When help is needed

  • Acute grief after a recent loss
  • Complicated grief (high intensity for over 6–12 months)
  • Loss of a child, spouse, or parent
  • Loss by suicide or sudden death
  • Loss through divorce or separation
  • Pet loss — loss of a companion animal

Approaches

  • Kübler-Ross stages — understanding the process
  • Continuing Bonds — maintaining connection with the deceased
  • Meaning-making therapy — finding meaning in loss
  • EMDR — for traumatic losses
  • Support groups — shared experience

Outcomes

  • Moving through acute grief
  • Return to daily life
  • Healthy memory of the deceased
  • Integration of loss into life story
  • Restored emotional connection to the world

Course duration: 8–20 sessions; individual or group format

Application form

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