The loss of a loved one is among life\u2019s hardest experiences. Grief is not an illness, but it can become complicated and require professional support. LOQOS walks with you through every phase of grieving.
We use an integrated approach: continuing-bonds theory, existential therapy, meaning-making, and comprehensive work with traumatic losses (EMDR).
When help is needed
Acute grief after a recent loss
Complicated grief (high intensity for over 6–12 months)
Loss of a child, spouse, or parent
Loss by suicide or sudden death
Loss through divorce or separation
Pet loss — loss of a companion animal
Approaches
Kübler-Ross stages — understanding the process
Continuing Bonds — maintaining connection with the deceased
Meaning-making therapy — finding meaning in loss
EMDR — for traumatic losses
Support groups — shared experience
Outcomes
Moving through acute grief
Return to daily life
Healthy memory of the deceased
Integration of loss into life story
Restored emotional connection to the world
Course duration: 8–20 sessions; individual or group format