Anxiety disorders are among the most common mental health conditions in adults. With the right therapy, most clients achieve remission.
At LOQOS we use clinically proven methods: cognitive-behavioral therapy (CBT), EMDR, exposure therapy and relaxation techniques. The approach is tailored individually — from mild anxiety to panic attacks and agoraphobia.
Who this service is for
Recurring panic attacks
Generalized anxiety disorder (GAD)
Social phobia, fear of public speaking
Specific phobias (transport, heights, illness)
Agoraphobia and fear of enclosed spaces
Constant feelings of worry and tension
Methods we use
CBT — working with dysfunctional thoughts and avoidance
EMDR — for anxiety linked to past events
Exposure therapy — gradual encounter with fear
Breathing practices and mindfulness — regulating the autonomic response
Biofeedback — learning self-regulation
What you will achieve
Reduction in frequency and intensity of panic attacks
Return to regular social activities
Ability to manage anxiety in daily life
Improved sleep and work performance
Skill to recognize and restructure anxious thoughts
