Psychosomatic symptoms are bodily responses to psychological stress. Chronic pain, IBS, skin reactions and frequent infections can be consequences of unresolved emotional conflicts.
LOQOS works at the intersection of psychotherapy and body practices. We don\u2019t replace medical care — we complement it with a psychological approach.
Indications
Chronic pain (headache, muscular, back)
Irritable bowel syndrome (IBS)
Neurodermatitis, psoriasis, eczema under stress
Hyperventilation and palpitations
Sleep problems and chronic fatigue
Frequent colds
Methods
Biofeedback — self-regulation
Mindfulness and MBSR — stress reduction
Somatic experiencing — working with trauma in the body
Pain CBT — working with catastrophizing
Body-oriented therapy
Outcomes
Reduced symptom intensity
Skill to self-regulate the nervous system
Better sleep quality
Lower anxiety
Restored healthy relationship with the body
Course duration: 10–20 sessions, often in coordination with a physician
